Exhilarating and scenic flight between Kathmandu and Nepalgunj.
Beautiful views of Mount Saipal, Api, Annapurna, and Dhaulagiri mountain range.
A chance to visit Shey Gompa.
Traverse through Shey Phoksundo National Park
A chance to witness the awe-inspiring beauty of Shey Phoksundo Lake
Trek through off-the-beaten trails, feeling the serenity of nature.
Trip Overview
Upper Dolpo Trek is a phenomenal adventure that offers unparalleled views of majestic Himalayan panoramas. The trek takes place in Dolpa district which is situated in Karnali Province of Nepal. This enthralling adventure passes through steep paths, hills, deep gorges and valleys. You will trek through the off-beat paths and explore the jewels of the region during this scenic journey.
The gratifying Upper Dolpo Trek presents spectacular views of mountains such as Mt Saipal, Api, Nilgiri and many others. This exhilarating journey traverses through Shey Phoksundo National Park, where animals like Blue Sheep, Himalayan Black Bear and Snow leopards can be spotted.
Upper Dolpo Trek begins with an exciting flight to Nepalgunj, from where you will catch another flight to the starting point of the trek, i.e., Juphal. Afterward, the trek takes you to enchanting destinations like Dunai, Ankhe and Renje.
During the Upper Dolpo Trek, you will cross the adventurous Kang la Pass (5,350 m). It is the highest point of the Trek. Similarly, you will also navigate the Sal Dang La Pass (5,100 m) and Jeng La Pass (5,090 m), which reward you with enriching and unforgettable experiences.
The major highlights of the trek are Phoksundo Lake, Phoksundo Khola, Phoksundo Bhanjyang and Shey Gompa. Other notable stops include Namduna Gaun, Saldong, Sibu, Tokyu Gaun, Dho Tarap, Serkam, Khani Gaun and Tarakot. There are several monasteries in the region that hold a deep historical importance. In addition, you will get to explore unique way of life, culture and traditions of Gurungs, Sherpas and Magars. Witnessing the authentic lifestyle and raw beauty of the region adds an extra touch of charm to this marvelous journey.
What Makes Upper Dolpo Trek Special?
Stunning Mountain Views
During the Upper Dolpo Trek, you can witness the magnificent mountain panoramas from different points of the trek. You will enjoy the marvelous views of iconic peaks such as Nilgiri, Api, Saipal and Tukuche. In addition, the Annapurna and Dhaulagiri mountain ranges are also seen during the journey which is amazing. You will get several opportunities to capture breathtaking snapshots of stunning mountain vistas during the journey.
Shey Phoksundo National Park
The Shey Phoksundo National Park was established in 1984. The area of the National Park is 3,555 square kilometers. Shey Phoksundo National Park is blessed with diverse flora and fauna.
Blue pine, hemlock, bamboo, rhododendrons, and silver fir are some examples of flora that are found in the national park. In addition, endangered species like jackal, musk deer, and Tibetan sheep can be spotted in this national park. Similarly, Shey Phoksundo National Park is also is home to 200 species of birds, such as Tibetan Partridge, wood accentor, yellow throated marten, etc.
Phoksundo Lake
Phoksundo is a beautiful alpine freshwater lake situated at an altitude of around 3,611.5 meters. The turquoise-blue reflective water has captured the attention of travelers worldwide. The pristine lake is surrounded by alluring snow-covered peaks and looks ethereal. The tranquility of the surroundings of the lake makes trekkers feel rejuvenated, enhancing their traveling experience.
Best time for Upper Dolpo Trek
Autumn and Spring
The ideal time for Upper Dolpo Trek is in Autumn (September, October and November) and Spring (March, April and May). During the autumn season, the temperature is milder, and you can trek in the most suitable weather conditions. The skies are clear and cloud free and uninterrupted views of pristine snow-clad peaks can be seen.
The climatic conditions are stable and there are no chances of trip obstruction because of any unexpected events which makes your whole journey delightful.
Similarly, during the spring season, the landscapes are beautiful and the weather is moderate. The tranquil forests of Dolpo are decorated with blooming flowers, which makes the whole atmosphere vibrant. Spring arrives after a cold winter season and brings warmth to the surroundings, allowing you to trek in the most pleasant environment. The clear skies treat you to the marvelous views of mountains, making your journey joyful.
Witnessing the stunning scenery is one of the major reasons why people embark on the journey, so it is highly recommended to trek in peak seasons (Autumn and Spring) to get the most perks while trekking.
Trekking Upper Dolpo in Off-Seasons
Summer/ Monsoon Season
In the summer/monsoon season (June, July and August) the trails can get slippery and muddy. When there is rainfall, traversing can be relatively difficult because of the muddy trail and extra caution should be taken in every step.
On clear days, the beautiful views of hills and snow capped peaks can be seen which will elevate your sightseeing experience. The sights of misty mountains are mesmerizing to witness during this time. However, in forested areas, there may be leeches because of the moist environment, which can create an unpleasant experience for trekkers. A good level of preparation and knowledge of weather patterns is required if you want to embark on the trek in the summer/monsoon months.
Winter Season
In winter (December, January and February), the ethereal beauty of enchanting landscapes can be seen as they are covered with snow. However, in the higher regions, the weather is extremely cold and handling the cold weather can be quite challenging for some trekkers. While the views of snowy terrains and mountains are unparalleled, you need to dress in layers and pack heavy warm clothes to protect yourself from the cold.
Cost Details
What's Included in Upper Dolpo Trek
Airport Transfers: Pick-up and drop-off services at the airport.
Accommodation in Kathmandu and Nepalgunj: Hotel stays with breakfast included.
Domestic Flights: Round-trip flights between Kathmandu ↔ Nepalgunj and Nepalgunj ↔ Juphal.
Trekking Permits: All necessary permits, including Upper Dolpo Restricted Area Permit, Shey Phoksundo National Park entry fee, and TIMS card.
Accommodation During Trek: Tented camping accommodations throughout the trek.
Meals During Trek: Full board meals (breakfast, lunch, and dinner) while trekking.
Guides and Porters: Experienced, English-speaking trekking guide, assistant guides, cook, and necessary number of porters.
Staff Wages and Insurance: Salaries, insurance, equipment, food, and lodging for all staff members.
First Aid Kit: Carried by the guide for emergencies.
Government Taxes and Service Charges: All applicable fees.
What's Excluded in Upper Dolpo Trek
International Airfare: Flights to and from Nepal.
Nepal Visa Fee: Entry visa obtained upon arrival at the airport.
Travel Insurance: Comprehensive insurance covering medical, evacuation, trip cancellation, and personal liability.
Personal Expenses: Bar bills, laundry, telephone calls, internet usage, and other personal items.
Personal Trekking Gear: Sleeping bags, down jackets, trekking poles, and other personal equipment.
Tips and Gratuities: For guides, porters, and other staff members.
Extra Nights: Any additional hotel stays due to early arrival, late departure, or unforeseen events.
Emergency Evacuation Costs: Helicopter rescue or medical evacuation if required.
Price & Availability
Group Discount Available
2 Person
US$ 3935
3 - 6 Person
US$ 3825
7 - 12 Person
US$ 3730
Itinerary of Upper Dolpo Trek - 25 days
Day 01
Day 1: Arrival in Kathmandu
Kathmandu Elevation: 1,400m
Upon your arrival at Tribhuvan International Airport, our representative will be waiting to welcome you at the arrivals. After a short meet and greet session, you will settle in a comfortable vehicle and head towards your hotel. You will check in at the hotel and take your time to rest. You will have leisure time in the evening and can explore the nearby areas of Kathmandu. After exploring nearby places, you can get back to your hotel and rest comfortably.
Day 02
Day 2: Sightseeing in Kathmandu Valley and Pre-Trek Meeting
We have reserved this day to go sightseeing in the Kathmandu Valley. We have arranged a comfortable private vehicle which will take you to different historical places in Kathmandu. Firstly, you will visit Pashupatinath Temple which is located in Gaushala.
Soon afterward, you will go sightseeing in Swayambhunath and Boudhanath. Visiting the religious sites of Kathmandu Valley will give you insights into the rich heritage and preserved culture of the city. In the evening, you will visit Kathmandu Durbar Square, which is one of the famous places visited by diverse age groups.
The art, beautiful buildings, temples and vibrant local markets of the Durbar Square area will captivate your heart. In the evening, we will brief you about the trek. If you have to buy or rent trekking essentials, then you can visit the shops in Thamel or around New Road. There are many shops where trekking gear is available for rent and purchase.
Day 03
Day 3: Flight from Kathmandu to Nepalgunj
Nepalgunj Elevation: 150 m
Flight Duration: 60 minutes
On this day we will pick you up from your hotel and drop you off at the Tribhuvan International Airport (TIA) and you will board a plane enjoying a scenic flight from Kathmandu to Nepalgunj.
The exciting 60 minute flight to Nepalgunj will offer beautiful views of the hills and settlements. After landing in Nepalgunj we will drop you to the hotel. Upon arriving in Hotel you can get refreshed and have your lunch. You can then stroll around the nearby areas in the afternoon. After exploring the nearby areas of vibrant Nepalgunj, you can head back towards your hotel and have a delicious dinner and get a restful sleep.
Day 04
Day 4: Fly to Juphal and trek to Dunai
Juphal Elevation: 2,475 m
Dunai Elevation: 2,140 m
Flight Duration: 30 to 35 minutes
Trek Duration: 3 hours
We will drive to the Nepalgunj Airport after having breakfast in the hotel. You will then take an exhilarating flight to Juphal Airport which is located in Dolpa district.
Juphal is the common entry point for trekkers in the Dolpo region. You will land in Juphal airport in about 30-35 minutes. After landing at Juphal Airport, you will start the Upper Dolpo Trek. Your destination for this day is Dunai.
You will pass through the beautiful thick forests and terraced fields along the banks of Bheri River. The stunning views of rivers and green hills will mesmerize you. In addition, you will also trek through beautiful villages which help you get a chance to meet the locals on the way and get glimpses about the way of life of the region. It takes about 3 to 4 hours to arrive in Dunai. On day 4 of your journey, you will stay in Dunai.
Day 05
Day 5 : Trek from Dunai to Ankhe
Ankhe Elevation: 2,600m
Trek Duration: 6 to 7 hours
On this day you will begin the trek after having a hearty breakfast at your teahouse in Dunai. You will cross the suspension bridge along the way which is truly invigorating. You will take gradual ascents with the soothing sound of the river. The trek passes through beautiful millet and potato farms.
You will continue the trek witnessing mesmerizing sights of the surroundings and arrive in Hanke. Soon afterwards, you will traverse picturesque places like Parela and Rahagaon to reach Ankhe. You will stay overnight at a teahouse in Ankhe.
Day 06
Day 6 : Trek from Ankhe to Renje
Renje Elevation: 3,104 meters
Trek Duration: 6 to 7 hours
The trek to Renje begins early in the morning after breakfast. In the initial part you will pass through beautiful forests and cross the bridges over a serene river. Soon afterwards, you will ascend steeply on a narrow path. Then, you will descend along the river and again trek uphills while witnessing the breathtaking views of enchanting landscapes. You will climb up following the Suli Gadh River and finally arrive in Renje. You will stay overnight in Renje.
Day 07
Day 7: Trek from Renje to Phoksundo Lake
Phoksundo Lake Elevation: 3,600m
Trek Duration: 7 to 8 hours
Day 7 is enthralling as you get to witness the surreal beauty of Phoksundo Lake. After having breakfast at Renje the trek begins in early morning. In the initial part the trek is fairly easy till Sumdo. After making it to Sumdo, you will traverse through the steep section. Afterwards, you can see the stunning view of the cascading waterfall. The melodic sounds of waterfall along with the mesmerizing views of the surroundings will enhance your trekking experience.
You will continue the trek through serene birch forests and arrive in the vibrant Ringmo village. Soon afterward, you will arrive in Phoksundo Lake, where you will stay overnight.
Day 08
Day 8 : Trek to Phoksundo Khola
Phoksundo Khola Elevation: 3,507 m
Trek Duration: 6 to 7 hours
On the 8th day, you will trek to Phoksundo Khola. You will begin the trek witnessing stunning views of alluring lakes and magnificent Himalayas.
The trails are rocky, steep and remote which requires a careful navigation. You will continue the trek walking through the uneven trails. As you progress further, you will reach a plain area leading to Phoksundo Khola. Then, you will cross a bridge and finally arrive in Phoksundo Khola. You will spend overnight in Phoksundo Khola.
Day 09
Day 9 : Trek to Phoksundo Bhanjyang
Phoksundo Bhanjyang : 4,402 m
Trek Duration : 7 hours
On this day you will cross a few rivers and also traverse a glacial valley. The path will gradually become narrow and you will witness striking cliffs and unique rock formations. Afterwards, you will cross a wooden bridge over a flowing river and ascend uphill to arrive in the sheep grazing area. Then, the trail passes through a gorge. After a long ascent, you will arrive in the Valley where you can witness stunning views of the beautiful and thrilling Kang La Pass. Upon reaching Phoksundo Bhanjyang, we will set up a camp and you will have a comfortable overnight stay.
Day 10
Day 10: Cross the Kang La pass and Trek to Shey Gompa
Kang La Pass Elevation: 5,350 m
Shey Gompa Elevation : 4,126 m
Trek Duration: 7 to 8 hours
On this day, you will cross the scenic and exhilarating Kang La Pass. It takes around 3 hours to make it to the top of Kang La Pass. You will be treated with a surreal view of the surroundings at the top or Kang La Pass. You can take your time to soak in the beauty of nature as the feeling of being on top of this pass and witnessing the incredible beauty feels surreal. Soon, afterwards you will descend the steep valley to make it to Shey Gompa.
Walking past a chorten you will arrive in Shey Gompa. Shey Gompa was established in the 11th century. It holds a great significance for the locals and is considered as the spiritual center of upper Dolpo. We will then set up a tent for overnight stay.
Day 11
Day 11: Exploration Day in Shey Gompa
On the 11th day, you will stay in Shey Gompa and explore the surroundings. You can visit the monastery and observe the prayers. In addition, the incredible views of Crystal Mountain can be seen which will enhance your sightseeing experience making your journey magical. Your accommodation on the 11th day of journey will be at Shey Gompa.
Day 12
Day 12: Cross the Saldang La pass and Trek to Namduna Gaun
Saldang la Pass Elevation: 5,100 m
Namduna Gaun Elevation: 4,400 m
Trek Duration: 7 to 8 hours
On 12th day you will start the trek along the paths filled with juniper shrubs. The trails are zigzag and filled with rocks are eroded soil. Soon afterward, you will arrive in a flat spot and then take a steep ascent to make it to the top of Saldang La Pass. You can see stunning landscapes from this thrilling pass. Then, you will continue the trek descending through scenic pathways.
The descent can be challenging and you have to take steps with caution. After a long descent, you will catch the sights of yak grazing and enter the Namduna Village. You can witness the picturesque terraced fields in the village. You may also visit the Namgung Monastery or explore the village area. Your overnight stay will be at Namduna Gaun.
Day 13
Day 13 : Trek from Namduna Gaun to Saldang
Saldang Elevation: 3,903 m
Trek Duration: 4 to 5 hours
You will leave Namaduna Village and begin trekking, making gradual ascents. You will have a joyful journey because of the stunning views of terraced fields along the trail. You will continue the trek hiking up and hike down to make it to the picturesque Saldang Village after trekking for almost 4 to 5 hours from Namduna Gaun.
Day 14
Day 14 : Trek from Saldang to Sibu
Sibu Elevation: 3,942 m
Trek Duration: 6 to 7 hours
After having breakfast in Saldang, you will trek down along the bank of rivers. You will encounter beautiful stupas and chortens. In addition, the sights of charming terraced fields along the way will keep you captivated. You will pass through a beautiful Namdo Village and visit Namdo Monastery, which will be spiritually healing for you. After traversing the varied terrain from Saldang, you will arrive in Sibu after 6 to 7 hours of trekking. The trekking crew will set up a camp where you will have a comfortable overnight stay.
Day 15
Day 15: Trek to the foot of Jeng La Pass
Trek Duration:5 to 6 hours
On day 15, we will trek to Jeng La Pass. The initial first hour of the trek is somewhat easy. You will follow the serene river, feeling the peacefulness of nature. Then, you will cross another river and head towards a beautiful valley. After a steep descent from the valley, you will arrive in a meadow that looks charming. We will set the camp for the night and get a rest.
Day 16
Day 16: Cross the Jeng La Pass and Trek to Tokyu Gaun
Jeng La Pass Elevation: 5,090 m
Tokyu Gaun Elevation: 4,240 m
Trek Duration: 6 to 7 hours
On this day, the trail passes through a range of gentle and steep sections. It takes about 2 hours to make it to the top of Jeng La. The Jeng La pass offers stunning views of Dhaulagiri mountain ranges. Witnessing the surreal beauty of snowy mountain ranges is truly fascinating.
From this point, you will descend through the rugged terrain to Tarap Valley, with is an alluring area surrounded by pristine peaks. As you arrive in Tokyu Gaun you can witness monasteries and Chortens. You can also visit Tokyu Monastery which will add spiritual touch to your journey. Your accommodation for this day will be at Tokyu Gaun.
Day 17
Day 17 : Trek to Dho Tarap
Dho Tarap Elevation: 4,090 m
Trek Duration: 4 to 5 hours
Your destination for the 17th day of the Upper Dolpo Trek is Dho Tarap. The trail leading towards Dho Tarap is enthralling as you will pass through many beautiful fields. You will encounter several Mani Walls and Chortens. On this day, you will get several chances to interact with locals and learn about their cultures and traditions. You will trek through scenic pathways for 4 to 5 hours to make it to Dho Tarap. You will stay overnight in a camp in Dho Tarap.
Day 18
Day 18 : Trek from Dho Tarap to Serkam
Serkam Elevation: 3630 m
On this day, you will follow Tarap Khola and trek downhill. As you move away from the river you will notice the path becoming steeper. Trekking further, you will cross an exhilarating suspension bridge. Navigating through the narrow track, you will finally arrive in Serkam. On this day, you will stay at a tented camp in Serkam.
Day 19
Day 19: Trek from Serkam to Khani Gaun
Khani Gaon Elevation: 2,250 m
Trek Duration: 7 to 8 hours
Your destination for Day 19 of Upper Dolpo Trek is Khani Gaun. After having breakfast you will continue the trek, witnessing stunning views of Tarap River. The trek will take you along various pathways, a mix of smooth, narrow and steep sections. On this day, you will also traverse through man made stairs. It requires careful navigation so make sure to take every step with caution. The peaceful surroundings along the trail will allow you to get immersed in nature’s serenity. You will trek for 7 to 8 hours on this day to make it to Khani Gaun. Your overnight stay wil be at camp in Khani Gaun.
Day 20
Day 20 : Trek from Khani Gaun to Tarakot
Tarakot Elevation: 2,281 m
Trek Duration: 6 to 7 hours
On this day, you will trek to Tarakot from Khani Gaun. You will start the trek in the morning after having a hearty breakfast at Khanigaun. You will cross the suspension bridge, witnessing the beautiful views of the surroundings. The trail on this day is a mix section of uphills and downhills. Similarly, you will pass through tranquil forests and cross stepping stones. Then, you trek pass through Lalberi village and dense forests to arrive in Tarakot.
Day 21
Day 21 : Trek from Tarakot to Dunai
Dunai Elevation: 2,140 m
Trek Duration 5 to 6 hours
Your destination for the 21st day of Upper Dolpo Trek is Dunai. You will trek along the beautiful Bheri river. You will mostly descend on this day, witnessing the magnificent views of scenic landscapes. On this day, you will be trekking for around five to six hours to make it to Dunai.
In Dunai, you will see vibrant local markets, shops, schools, and government offices. Your accommodation will be at Dunai.
Day 22
Day 22 : Trek from Dunai to Juphal
Juphal Elevation: 2,475 m
Trek Duration: 3 to 4 hours
On this day, you will trek to Juphal. This is the last day of the journey, which requires you to travel long distances on foot. You will trek along the beautiful Bheri River, feeling nature's tranquility. The serenity of lush forests and the beauty of terraced farms along the way will elevate your traveling experience. You will trek in the beautiful villages and finally make it to Juphal. It takes about 3 to 4 hours to arrive in Juphal from Dunai.
Day 23
Day 23: Fly to Nepalgunj from Juphal and then Fly to Kathmandu from Nepalganj
Juphal to Nepalgunj: 30 to 35 minutes
Nepalganj to Kathmandu: 60 minutes
On this day, you will head towards Juphal Airport to take a morning flight to Nepalgunj. The plane makes a landing in Nepalgunj Airport in about 30 to 35 minutes. Soon afterward, you will take a flight to Kathmandu. The beautiful views of hills and settlements can be seen during this exciting flight. After you land in Kathmandu, we will drop you off at your hotel.
Day 24
Day 24: Leisure day
On this day, you will have a leisurely day. You can visit many beautiful places of Kathmandu Valley. You may explore two major cities, Bhaktapur and Patan. Bhaktapur is one of the most beautiful ancient cities of Nepal. You can visit the Bhaktapur Durbar Square area, where you will witness beautiful buildings and temples in Bhaktapur Durbar Square.
Many visitors love exploring the local markets and eateries of the square area. You can sit in any of the rooftop cafes and enjoy the beautiful views of Durbar Square. Similarly, you can also visit Patan Durbar Square. The ancient buildings of Patan are truly fascinating. It is a popular tourist spot that attracts many locals as well as foreigners.
If you want to do shopping for souvenirs like handmade jewelleries, traditional clothes then you can explore the shops around Thamel or New Road. You can spend you leisure day exploring beautiful cities of Kathmandu.
Day 25
Day 25: Farewell
On this day you will take a flight back to your home country or next destination. We will receive your from your hotel and transfer you to Tribhuvan International Airport in a private vehicle from where you will board a plane.
Your Upper Dolpo Trek might have ended but the unique experiences you had during the trek will remain in your memories forever.
If the provided schedule isn't suitable for you, we can create personalized travel arrangements.
Researching is one of the most important parts that you must do before venturing into the trek. When you research the trek on your own, you can get in-depth information about the trek which will help you to make an informed decision.
You can research the trek online by watching videos or reading articles. Similarly, you can ask for information about the trek in detail with travel agencies too. After researching about the trek you can plan and prepare for it according to your schedule.
Stay Well Hydrated and have Nutritious Meals.
You need to be well-hydrated and have nutritious meals during the trek. Trekking requires you to cover long distances on foot, traversing varied terrains. You need to stay healthy throughout the journey to maintain a good trekking performance.
When you are dehydrated, your body cannot absorb the nutrients from the food and you will get exhausted. So, make sure to drink plenty of water and have a balanced diet to build stamina and sustain energy throughout trekking.
Stay Flexible with Your Schedule
Being adaptable is crucial during trekking. There are quick weather fluctuations in higher zones and sometimes you may need to adjust your travel plans. So, you need to be flexible with the schedule. Usually, adjustments are done when you cannot trek to the designated destination because of weather conditions or the occurrence of any unexpected events. In such situations, guides will adjust the itinerary to prioritize your safety. So, it is highly advisable to be flexible with your itinerary.
Weather Monitoring
Weather monitoring is important during trekking. Traversing in favorable weather conditions ensures a more secure and joyful journey, whereas poor weather affects visibility, making navigation difficult. When you check the weather forecasts, you can make more informed decisions and can take the required precautions to ensure safety. So, make sure to monitor the weather during trekking.
Trek through Designated Routes
It is important to know about your itinerary and trek only through designated paths. Careful navigation while being aware of the designated routes is required for the successful completion of trek. Designated routes are well-maintained and are safer. Trekkers can make their way to their destination feeling assured that they won't get lost on the way when they trek through designated routes. So, make sure to trek only through the tailored itinerary.
Follow Guides Advice
Upper Dolpo Trek requires a well guided journey. Guides will accompany you throughout the trek, ensuring you a safe, secure and joyful adventure.
The guides are familiar with the terrains of mountain regions. Their valuable assistance is needed for the safe navigation and arrangements of all the logistics. So, it is important that you communicate with your guides and follow their advice to ensure a pleasant and successful journey.
Upper Dolpo Trek FAQs
How do I prepare for the trek?
As we all know the mountains are in high altitude region, we need to walk a long way without any means of transpotation, so to hike a long way we need to be fit by work out daily. And the pace of the speed must be normal so that there wont be any issue on breathing. Understanding the environment and trail of the trip may help your trip more comfortabe and adventurous.
Why is Acclimatization necessary?
Acclimatization is essential for the trek to avoid altitude sickness. Although the trek is ideal you must ensure that the acclimatization is appropriately performed. As the mountains are in high altitude, we human living on low altitude cant adopt easily into high level altitude. There are other factor, hydrating regularly along the trail. You should also avoid caffeinated drinks and alcoholic beverages. As you can have DIAMOX tablets which reduce the altitude sickness, you can ask for this tablet before the trek starts or in the middle of the trek, as you feel you might need those tablet for your further trail, with your guide. And this tablet ensure that you will not have a altitude sickness.
What are the accommodation facilities on the trek?
Trekking routes throughout Nepal are supported by a wide network of teahouses and lodges that offer accommodation to trekkers. These establishments typically provide basic but comfortable rooms, usually with twin beds and shared bathroom facilities. In addition to lodging, many teahouses also offer meals and a communal dining area where trekkers can relax and socialize. Depending on the location and altitude, some teahouses may also provide extra amenities such as hot water showers, charging options, and limited internet access. Overall, they contribute to a convenient and culturally immersive trekking experience across the country.
What are the food facilities on the trek?
Food in the trek is the Nepalese diet of “Dal Bhaat.” You can have various other food items like noodles, chapati, thukpa, etc. Hot drinks like tea, garlic soup, coffee, etc., are popular in cold, high-altitude regions. Besides that, you can also carry your snacks to eat while trekking.
What are drinking water facilities on the trek?
You can get water facilities at the tea houses, or you can use water purification tablets on tap water. Bottled water is also valuable in the teahouses.
Why trek with Eco holiday Nepal?
Trekking with Eco Holidays Nepal is like walking through a dream with friends who truly care. We don't just guide you through breathtaking landscapes but also share beautiful memories and the heart of Nepal with you. With our warm hospitality, deep local knowledge, and genuine commitment to protecting nature and supporting all the local communities, every step you and we take becomes a beautiful memory that we will cherish forever.
Yes, Eco Holidays Nepal provides clients with porters as part of a trekking package, porters will carry your main luggage, allowing you to enjoy your trek with just a light daypack. Also, Eco Holidays Nepal will provide you with a professional and licensed trekking guide, Your guide will lead the way to ensure your safety and will share local insights and make your journey meaningful with stories and cultural knowledge.
Please note that porter service may or may not be included in your selected package. If porter service is included, the cost will be covered in the package price. If the package does not include porter service, clients can request it separately, and the cost will need to be paid by the clients themselves. We’ll be happy to assist with porter arrangements based on your needs.
What are the pament methods in Nepal?
Common payment methods in Nepal are:
Cash-NPR
Credit and Debit Cards(visa, mastercard, American express)
Unforgettable Upper Dolpo Trek with Eco Holidays Nepal
I can say that I have done one of the best treks in the world—that is the Upper Dolpo Trek. On this trek, I saw different types of species, and I had the chance to explore the remote parts of Nepal.
This trek is one of the unexplored treks in Nepal, and only a few people go there. I feel lucky that I got the chance to experience it. It was an amazing experience to witness the beauty of nature during this trek.
I want to thank the entire team of Eco Holidays Nepal for helping me and creating one of the best moments of my life.
EEmily Johnson28th Jul, 2025
Wonderful Upper Dolpo Trek Experience with Eco Holidays Nepal
I have recently completed the Upper Dolpo Trek in Nepal with Eco Holidays Nepal, and the experience was very nice. Even in such a remote place where there is no possibility for any vehicles to go, the service was excellent.
I was surprised by the people. Everyone greeted each other by saying "Namaste" even if they did not know one another. The culture and traditions of the Tibetan people in that region were also truly fantastic.
I want to thank all the team members, our guide, and Mr. Dhruba Dharel for helping me complete this unforgettable trek.
MMichael Brown28th Jul, 2025
Amazing Upper Dolpo Trek with Eco Holidays Nepal
I have done the Upper Dolpo Trek with Eco Holidays Nepal, and it was the best trek. What I liked the most was the excellent service provided by Eco Holidays Nepal. The pickup and drop-off, the accommodation in urban areas, and especially the food they provided in remote places where vehicles cannot go—it was all fantastic.
I want to thank our guide and Mr. Dhruba Dharel, the Managing Director of Eco Holidays Nepal, for helping us complete the trek. Thanks to all for the best service I received.
