Short Manaslu Circuit Trek

Destination
Nepal
Durations
11 days
Trip Difficulty
Moderate
Activities
Adventure Trekking
Accommodation
Tea House
Meals
Breakfast, Lunch and Dinner
Vehicle
Local Transports
Max. People
10

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Highlights

Trekking through the hidden trails of Manaslu region which is relatively unexplored and has a lesser crowd than other popular trekking routes in Nepal.
Crossing the challenging Larkya La Pass at an altitude of 5,160 meters, which offers stunning panoramic views of the surrounding mountains including Manaslu, Cheo Himal, Himlung Himal, Kang Guru and Annapurna II.
Getting to experience the unique culture, tradition, and lifestyle of the ethnic communities living in the Manaslu region such as Tamang, Sherpa, and Gurung.
Walking through the dense bamboo forests and narrow Gurung settlements.
Encountering yaks and other domestic animals grazing on the alpine terrains.
Visiting the ancient monasteries and gompas along the trekking route such as the Rupina La Phedi Monastery and the Pungyen Gompa.
Admiring the majestic views of snow-capped Himalayan peaks throughout the trek.
Witnessing the stunning landscapes of the Manaslu region including rivers, waterfalls, and glaciers.
Exploring the traditional villages and interacting with the hospitable locals who will give you insights into their unique way of life.
Enjoying the peaceful and tranquil environment of the Manaslu region away from the hustle and bustle of city life.

Short Manaslu Circuit Trek 11 days

Short Manaslu Circuit Trek

Manaslu Circuit has recently famous among trekkers. Eco Holidays Nepal brings to you there Short Manaslu Circuit trek 11 days itinerary.

Manaslu set in the northern Himalayan range of the Gorkha district is considered the 8th highest mountain in the world.

Apart from climbing Mt. Manaslu, this region is also famous for trekking. Manaslu circuit trek is a remarkable path for trekkers in Nepal. It is the hidden trail of the Manaslu region.

This Short Manaslu circuit trek for 11 days is filled with nature, culture, and adventure. This trek passes through bamboo forests and narrow Gurung settlements.

While trekking in this region provides views of the snow-covered mountains of the Himalayas. It also gives you a chance to have close interaction with the different ethnic groups that live there and are scattered along the trekking route.

The people living in this region are usually Tamang, sherpas, and Gurung. They each have their own culture and traditions which are unique in their way.

This region is an untouched and newly famous spot for trekkers. It is a trek through alpine terrains as well as you will encounter passing yaks. Trekking in this region is a test of endurance.

You will begin your short Manaslu circuit trek 11 days from Arughat. You will drive to Arughat and start your trek from there. You will walk past many forests, villages, monasteries, mountains, etc.

If you are an adventure lover then this trek is perfect for you. The mind-blowing cultural feel you get while walking these trails covered with Tibetan prayer flags, monasteries, etc is something to be felt and experienced.

Short Trek to Manaslu Circuit- Best Time

Most people consider autumn (September, October, November) and spring (March, April, May) season the best time to trek in the Manaslu region.

Autumn and Spring are both considered the peak season for trekking in Nepal. During the Autumn season, the weather and temperature both are pleasant.

The skies are clear with the perfect visibility of the mountains. The temperature in the Manaslu region is neither hot nor cold. To cross Larke La pass this is the ideal time.

Spring is the beautiful season of them all, as nature starts to regain its beauty. Fallen leaves start to regain their greenery and spread all around the region.

Flowers start to bloom making everything look fresh and new. While walking through the forest with the beautiful fragrance coming from the flowers.

You can expect irregular rainfall and snowfall during late May but the weather will be warm in lower elevations.

If you want to trek in winter and monsoon seasons you can. But the trek will be thrilling as there will be a temperature rise. Few people trek during this time of year making it peaceful.

Trekking in monsoon season will be quite adventurous as the trails are wet and muddy and there are chances of landslides and floods due to rain.

If you are an adventurer who likes thrilling experiences then Monsoon season is for you. As you climb higher altitude you will get some breathtaking views and awesome natural phenomenon that only happens there.

As the rain dies down you will be astounded by the clear view you get of the mountains.

Manaslu Circuit trails have dry weather and clearer skies during winter seasons. Due to snowfalls, the routes might get disturbed which can result in getting stuck between the ways.

But it is warm in the daytime and gets cold as night falls. It gets up to -20ºC during the early morning and nighttime. The scenery you sight along the way makes the trek worth it.

If you have decided to go on a trek during winter and monsoon seasons then pack yourself some warm clothes and a raincoat for rainy days. Because as you climb higher altitude it tends to get colder.

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Short Manaslu Trek Difficulties

Manaslu circuit trek covers a total distance of 177 kilometers. The trek is widely diverse as it ranges from its lowest point 228 m to its highest point 8163 m.

While trekking in these regions you have to be mentally and physically prepared. The routes are uneven and rocky which might be fatiguing for the less fit people. So before going on a trek train yourself and get used to walking on uneven surfaces.

You can be walking about 6 to 8 hours per day with a light bag pack at higher altitudes. Thus, the preparation of mind and body is important to make the trek enjoyable and memorable.

In this trek, you will be traveling through different climates, altitudes, and landscapes. Many trekkers start to feel altitude sickness above 2500m. No matter if you are a novice or an experienced trekker, if you don’t trek properly and take care of your body you will suffer from altitude sickness.

So, while trekking to the higher elevation you have to adjust your body. To help your body adjust acclimatization is held in places. Some ways to stay away from altitude sickness are walking slowly, taking regular rest, and drinking plenty of water.

Weather always plays a crucial part while going on a trek. During day time it is quite warm but at night it is near freezing.

During the winter season, the roads might be blocked due to thick snow. High passes like Larkya La Pass might get closed due to heavy snowfall. However, it is possible to trek to the Manaslu Circuit Region in the winter season also.

Manaslu Circuit Region receives a decent amount of rainfall during the summer season. The trails can be slippery and full of leeches. But the view you get after the rain-washed environment will be worth it.

You should be well prepared in any season as climate change cannot be said beforehand.

Itinerary

Customize Itinerary

Day01
Drive to Arughat from Kathmandu then trek towards Soti Khola
The first day of your trek is going to be a drive from the cultural capital Kathmandu to Arughat. The drive is about 5 to 6 hours covering a distance of 138 km. On your way to Arughat, you will pass many villages and view the beautiful scenery of mountains and hills.

Your first trek starts from Arughat to Soti Khola covering a distance of 13 km. It takes about 5 hours to reach your destination today. The routes are a little rough following Budhi Gandaki upstream from Arughat to Soti Khola.

The towns of Arughat and Soti Khola are active villages in the lower Gorkha district. They have many shops and stores that people living in villages around the Gorkha and Dhading areas visit to buy local commodities.

Today you will stay at Soti Khola and call it a night.
Day02
Trek to Machha Khola
The second day of your trek will be towards Machha Khola which is about a 5 to 6 hours walk. It covers a distance of around 14.1 km at an altitude of 930 m.

It is the beginning part of your trail where you experience unspoiled cultures. As you walk steeply uphill along the Budhi Gandaki River you pass through many villages i.e. Armala, Lapubesi, Khanibesi, etc.

The routes are filled with eye-pleasingly green forests, blue rivers, unique landscapes, rich flora, fauna, etc. You will witness the changes in the landscape as you climb higher in altitude.

As you walk through suspension bridges, forests, and pasture land you reach Machha Khola. You will stay overnight at Machha Khola.
Day03
Machha Khola to Jagat
Today you will be traveling from Machha Khola to Jagat covering a distance of 22.2 km. It takes about 5 to 6 hours to reach there as you will be passing Gurung villages along the way. This path is exotic and has remained isolated and unspoiled so far.

The walk is going to be adventurous as you will be passing through rugged terrains viewing the magnificent mountains and exploring the culture. You will be walking through the uphills and downhills path.

About an hour’s walk, you reach khorla besi village and then arrive at Tatopani known for its natural hot springs. From there you walk through the suspension bridge built above the flowing Budhi Gandaki River.

As you arrive in Doban you take a sharp decline towards the Budhi Gandaki banks reaching Jagat.

Jagat is situated at an elevation of 1410 m where you will be spending your night.
Day04
Trek towards Deng
On the fourth day, you travel from Jagat to Deng covering a distance of 19.9 km. It takes about 6 to 8 hours to reach the destination.

You will be trekking through the river banks and hills experiencing the different natural beauties. It is very populated by thick forests filled with oak, birch, and pine trees.

Today also you will be crossing several suspension bridges while crossing over Budhi Gandaki and several small rivers. On your way, you will enter Philim, one of the Gurung villages in the Manaslu region. They have a large number of small monasteries, mani walls, and flags.

The trek will be somewhat different as you will be able to see different species of flora and fauna. The village of Deng is situated 1800 m above sea level and is one of the best places for viewing the mountains.

You will rest here tonight.
Day05
Trek towards Namrung
You will be walking from Deng to Namrung covering a distance of 19.4 km. It takes 5 to 6 hours to reach Namrung from Deng.

Along the way, you get to see many Buddhist mani walls, monasteries, and flags. Numerous worshippers of Buddha live in this part of the Manaslu region.

You will notice the beauty this region has to show as you trail in these paths. You will stay the night in Namrung which is situated at an altitude of 3530 m.
Day06
Namrung to Samagaun
On your sixth day, you will be heading towards Samagaun covering the distance of 18.6 m. You will walk past the alpine forest and be able to sight Mount Manaslu.

After walking for about 6 hours you reach Samagoan where you will call it night and rest there.
Day07
Rest Day
Today is your acclimatization day, you will be resting and helping your body adjust to the climate at a higher altitude. Acclimatization is done to prevent your body from altitude sickness.

As it’s your rest day, you can explore the Buddhist village of Samagaon. And learn the lifestyle and culture of the people living in that area.

You can also hike up to Manaslu base camp or visit the Pungyen Monastery. Pungyen monastery is situated in the south of Samagaon which takes two and a half hours to reach.

It is a Buddhist temple surrounded by many high mountains. You get a view of Majestic Manaslu and other mountains. You can also see the yak and thars grazing in the pasture land.

When you reach the monastery you also get a striking view of glaciers. The glacier melts into Birendra tal one of the turquoise glacier lakes.

Whereas Manaslu Base Camp is situated on the north side of Samagaon. If you want to prepare yourself for Larke La Pass it is suggested that you should visit the base camp.

You have to climb the steady trails so walk slowly and keep your body hydrated.

After spending your day exploring the village you return and call it a night.
Day08
Samagaon to Dharmashala
Today you will wake up early to view the beautiful sunrise and head toward Dharamshala. You will be walking for about 8 to 9 hours.

You will be crossing the field and climbing towards the valley. On the way, yaks can be seen grazing in the pasture lands. While walking the paths you will enter forests filled with juniper and birch.

Also, the dazzling view of the Landscape from the Tibetan border will astound you. You will be passing through Larke Bazaar a Tibetan Seasonal Market.

Nature will astound you with its beauty as you observe mother nature in Dharamshala.

Walking these trails, you get to sight hanging glaciers, mani walls, monasteries, etc. And you will also view the Larke glacier as you cross the streams.

Gradually ascending after trekking around Salka Khola a valley before you reach Dharamshala.

Dharmashala was once a trading spot but it is now used as a resting stop for trekkers. Trekkers spent the night here to regain energy after a long walk.
Day09
Dharmashala to Bimtang
On your ninth day, you will trek from Dharmashala to Bimtang covering a distance of 24.7 km. You will be walking for about 8 to 9 hours today.

Your trek begins from Dharmashala crossing Larke La pass and reaching Bimtang. The paths between them surround the unstained natural beauty that has remained isolated so far.

This area is owned by Tamang and Gurung people who have their own extraordinary culture and tradition. The culture they have is similar to Tibetans which you will get to experience.

Larke La pass requires a special restricted area permit to trek in this area. It is the highest point you have to reach on the trek. From the Larke La Pass, you can view the high Himalayan scenario.

Walking through these trails you sight different mountains like Manaslu, Annapurna, Himlung, etc. The exotic landscape, beautiful valley, flora, and fauna make your journey an unforgettable one.

From the majestic pass, you start heading towards Bimtang situated at an altitude of 3720 m. After a long walk, you will stay your night here.
Day10
Bimtang to Dharapani
Today is the second last day of your trek and the last day in the Manaslu region. You will be traveling from Bimtang to Dharapani. You will be covering a distance of 26.4 km traveling for about 8 to 9 hours.

You will begin your journey by crossing the Bhimtang Glaciers in the south. Then you will climb uphill entering a beautiful forest filled with colorful rhododendron between huge pine trees with a marvelous view of Manaslu at the back.

As you descend and walk along the banks of Dudh Khola and cross it using the wooden bridge you will enter a village named Goa. The valley begins to get agricultural as you pass through fields.

Again, you reach another village Tilje and pass under a stone arch crossing the Dudh Khola and descending to Marsyangdi village in the north. You will then climb up and walk the suspension bridge over the Marsyandi River to join the Annapurna trail.

Reaching the trails, you turn left to reach Dharapani situated at an altitude of 1963 m, and spend the night there.
Day11
Back to Kathmandu from Dharapani by jeep or bus
Today you will be returning back to Kathmandu covering a distance of 118 km. The drive will be about 9 to 10 hours this day.

From Dharapani you can choose either jeep or bus as your transportation to return back. The drive will be via Besi Sahar giving you the opportunity to enjoy the Landscapes as you drive through the banks of the Marsyandi and Trishuli rivers.

Hope you enjoyed your trek and had several memorable moments.

Cost Details

What's Included in Short Manaslu Circuit Trek

Airport pickup and drop by private vehicle.
Three times meals (Breakfast, Lunch and Dinner) during the trek.
Trekking lodge (Tea House) accommodations during the trek.
A highly experience and helpful guide including his all expenses.
All necessary permits Manaslu and Annapurna Conservation Area.
Manaslu Restricted permit.
Manaslu Conservation Permit.
Annapurna Conservation Area Permit.
Transportation: Kathmandu to Sotikhola and Dharapani to Kathmandu by Jeep/ bus.
Medical supplies (first aid kit will be available) provide by company.
Emergency Helicopter service will be paid by your Travel Insurance.
Use of Sleeping bags, Down Jacket and Duffel bag will be provided (if you needed, to be returned after the trip).
Official expenses.
Short Manaslu Circuit trek route map.
Assistance guide group size 5 +.

What's Excluded in Short Manaslu Circuit Trek

Meals in City (lunch and dinner).
Hotel in Kathmandu.
Porter if needed($220)
Your personal expenses.
All kind of soft and hard drinks.
Nepal entry visa and international airfare.
Private transports.

Departure Dates & Price

Start Date8th Oct 2023
End Date18th Oct 2023
USD 855Per person
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availablePrivate
Start Date12th Oct 2023
End Date22nd Oct 2023
USD 855Per person
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Start Date15th Oct 2023
End Date25th Oct 2023
USD 855Per person
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availablePrivate
Start Date18th Oct 2023
End Date28th Oct 2023
USD 855Per person
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availablePrivate
Start Date22nd Oct 2023
End Date1st Nov 2023
USD 855Per person
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Start Date26th Oct 2023
End Date5th Nov 2023
USD 855Per person
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Trip Map

Short Manaslu Circuit Trek FAQS

What is the best season for trekking in Nepal?

Well, Nepal have four good seasons in a year namely Spring (Mid Feb to May), Summer and Monsoon (rainy wet months) from mid June last till mid September, with Autumn / Falls from mid September till November months, and Winter months from December till mid February.

Trekking can be of few days to more than a month too. So, if you are looking for trekking in Nepal then choice is yours when to start your trek. If you are planning for short trekking and especially a moderate trekking for few days to a week then you can do it nearly all months of the year. But you should avoid monsoon that means months of July to August.

For adventurous and longer trekking which lasts from a week to months and involves high passes, you need to be little aware. These long trekking need more fitness and awareness because they can be little tricky and difficult. So, picking these trek-kings and picking best time of the year to do these trekking matter most for safety trekking. So, March to May and September till December is the best time for doing adventurous trekking in Nepal.

How cold will be trekking and will it be sunny or not?

It depends on which trekking region and which destination you are picking. Well, most of the days in trekking seasons are sunny with bright sunlight till afternoon time.

But be aware, Himalayan weather sometimes can be unpredictable and can get overcast with snow and rains with hailstorms on higher areas of Himalaya.

However, during March to May most of the days will be sunny. As your reach higher area it can get cloudy in the afternoon bringing chill and cold wind. Morning and night time will be much cooler around march to may at above 2,000 m.

While in moths of September to early December day will be clear with sunshine. But days will be short during these months. Morning and night time will be cold as these are the cold months in Nepal. Even in the shades you will feel cold.

How safe is trekking in Nepal?

As long, you join with reputed, local or abroad travel / adventure agents it will be a safe holiday. Because you will be well looked from arrival to departure. We provide expert guides who knows the area of trekking very well with enough knowledge to care of clients throughout the journey. We also provide strong porter who even knows better than guide in some situations.So, you will be well accompanied during your trekking. Thus trekking in Nepal is safe if everything goes well.

But sometimes it can be little harsh. The unpredictable weather, lack of well sleep, change of foods and natural calamities can make it really worse. Altitude sickness is one of the major factor of letting you down during trekking in high regions.

We used to send first aid kits with our guide, if in case yon need first-aid treatments. In some scenarios first aid treatments wont be enough. If you need medical emergency then we are always ready to provide that with helicopter rescues.

What age groups do you accept for booking?

Again this depends on the trekking destinations you are picking. If it is not the altitude trekking(more than 3000) then we even allow adult of age less tha 15.

People who wants to travel and do treks in Nepal then they need to be medically fit. They also need to have travel insurance. If it is easy and moderate trek then people who are medically advised by doctor to travel will be accepted as client.In this scenario age group will be flexible too.

But people who wants adventurous trips and trips in high Himalaya, they might be caught by AMS.(Altitude mountain sickness.)So age group will be vital with sound health condition. For these type of treks we accept booking from age group 16-70.

So, if you are travelling to Nepal then before booking with any company ask them whether they will accept you or not. Do not lie about your health issue and travel insurance.

What happens when someone is sick/ get health problem on treks?

All will be taken with well care as per the situations. For normal mild sickness, one can stay in the same place for few days and take time to recover. Do not worry, you will be looked after by our guides/staffs. After feeling better, you can continue or return back to Kathmandu city. As you may know that we used to send first aid kit with our guide/staff.For normal injury and issues the medicines inside kit will be sufficient.

For severe illness like AMS (Acute Mountain Sickness), if the symptoms does not improve and gets worse, where our guides/staffs and office in Kathmandu will organize immediate emergency evacuation by any means of transport or with quick helicopter services. The top priority remains in saving life. We will put our all effort to take to nearest medical facilities or back in Kathmandu for proper care.

What to expect on treks around Nepal Himalayas?

Nepal is well known and renowned for warm hospitality wherever you trek within Nepal Himalayas. Which literally means villager are friendly who used to respect and welcome tourists into their villages.

In lower altitude trekking destinations, your will find different culture and people with mix race. Most importantly you will see the perfect blend of both Hindu and Buddhist religions people.

The higher areas will be fully dominated by Buddhism religions with interesting culture and custom. So, you will see simple farm life and cattle herding of people

Walking into rural farm villages enriched with old traditions and colorful culture depends on the areas of trek. In Buddhism villages, you will encounter long prayer walls and monuments visiting its impressive old monasteries.

Most of the walks includes visit of local villages with friendly people in shade of high Himalayan peaks. Similarly, you will certainly be walking into cool alpine forest of tall rhododendron-magnolia-pines and fir tree lines.

Do all trekking areas have good connection to cell or land line phones?

At present most of the villages and towns even in higher remote areas do have phone communication.
Sometimes the network might not work due to Himalayan bad weather or being in deep gorge and valley blocked by hills and mountains.

But most of the time it does work. If you have your problem with your cell-phone you can use our staff’s phones or local phones.

Some higher areas will have STD and ISTD even Sat Phones. But if you require then they will charge as per minute in using local communication services?

How is electricity on route of trekking?

Is Travel Insurance necessary for the trek?

What to do to avoid altitude sickness?

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